When you get a few hundred of the world's healthiest people together at an event like mbg's revitalize (coming up this weekend in the Arizona desert—you can find out more about it here), you're bound to get some great healthy travel wisdom. We asked some of our favorite foodies in attendance th... View Post

Heading to a cookout? For the sake of saving yourself tummy troubles (and the extra calories), avoid these not-good-for-you eats. Heavily marinated meat If you see a pan of meat swimming in marinade, steer clear. Many marinades are high in fat, salt, and sugar. For bottled marinades, look for so... View Post

The modern-day gym was born in Ancient Greece. But more than just a center devoted to physical training, their gymnasion was once a school of many disciplines, where trainees would also discourse on subjects of philosophy, literature and music. To the early Greeks, “exercise” referred to the noti... View Post