Bacon Egg Bites

(Whole30, Paleo, Keto)

Prep Time:  15 minutes 

Cook Time: 25 minutes

Yield: 12 Egg Bites 



  • 6 large Eggs
  • 4 slices crispy bacon chopped into small pieces

Cashew Cream

  • 1 cup raw cashews
  • 1 tablespoon Noble Made Nutritional Yeast
  •  cup coconut milk full fat
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • Pinch smoked paprika
  • ½ teaspoon salt or salt to taste
  • Pinch coarse black pepper
  • Cooking spray
  • Cupcake/Muffin tin
  • Baking Pan for hot water bath
  • About 3 cups of hot water, for hot water bath


  1. Preheat oven to 300°F
  2. Add all of the cashew cream ingredients to a blender and blend until it forms a smooth paste.
  3. Add eggs and cashew cream to a mixing bowl and whisk to combine.
  4. Once eggs and cashew cream are mixed together well, scoop mixture into a muffin tin greased with cooking spray, until it each slot is filled about half way.
  5. Top with pieces of bacon.
  6. Next place the muffin tin, into another baking pan and place on the middle rack in the oven. Pour 3 cups of hot water into the baking pan until it comes about half way up the muffin tin.
  7. Bake at 300°F for 25 minutes, or until the eggs are completely cooked.
  8. Allow to cool completely before removing from the muffin tin. Enjoy!

This recipe was created by Althea Brown (@metemgee and @wholesomecaribbean)